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Counselling for mums in Solihull and Birmingham

Parenthood can be a very challenging time. Postnatal depression, stress, anxiety,  relationship issues, low self-esteem, anger and ’empty nest syndrome’ are just a few of the issues you may be facing.

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I’m Nabeelah, and I work with mums to help them manage these issues.

In a society where there is so much pressure to be the ‘perfect mum’, asking for help can be difficult. But you don’t need to struggle on your own. Asking for help is not a sign of weakness. It’s actually recognising that in order to be the best parent you can be, you need to take care of your own emotional wellbeing first.

How counselling could help

Motherhood is a major life transition that can affect your self-esteem, and you can start to lose trust in who you are.

Counselling can give you the opportunity to stop and think about your needs, to start valuing yourself and make the choices that feel right for you.

Benefits of counselling for mumsSo if you are struggling at the moment, I can help.

If you would like to find out more please visit the About me page.

If you have any questions or concerns, I am happy for you to call me for an informal chat. I offer a free 15-minute telephone consultation, with no obligation.

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